I have achieved personal bests across all of my Ski Erg & Row Erg since starting with the online coaching program. My technique has improved massively and my fitness levels have gone through the roof!Chris
Due to work and financial commitments I was unable to attend the Body Fix Bootcamp program, however the online coaching program has allowed me to follow the Body Fix program whilst training at my local gym and still feeling like part of the community and support.Sally
Online Personal Training is aimed at clients who are unable to attend any of our face to face sessions but still require a high level of coaching and support.
Our tailored online personal training packages provide clients with the resources, programming and support required to achieve specific targets and goals such as muscle building (hypertrophy), weight loss, training for specific events and our new Concept 2 Rowing & Ski Erg disciplines.
Each carefully tailored 12 week package meets the individual needs of the client and provides all of the support and resources required to achieve the end result.